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Collide 

All I want to do is try my hands at making mental health conversation playful, spontaneous, explorative. I see Collide being is a daily email for the next 30 days, with some structured some unstructured things!

1.  A reflective question – for all of us ( fingers crossed some of you participate) to ponder on

2.  A psychological concept- elaborated -not academically, (I don’t think I am smart enough YET !), but exploratively looked at

3.  One of my growth this year!  and I would love for you to share too!

4.  And if anyone participates and Shares ( puppy face begging) a previous day share with others! (put up with consent, and rights, it will be your IP)

Policy

Day 1: Freedom 

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Day 2: Self Care 

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Day 3: Expression 

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Day 4: Charmed circle 

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Day 5: Anger 

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Day 6: Conditioning 

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Day 7: Death Anxiety

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Day 8: Jokes

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Day 9: Happiness

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Day 10: Community

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Day 11: Toxic Masculinity

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Day 12: Burnout

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Day 13: Window of Tolerance

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Day 14: Flipping your lid

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Day 15: Emotions

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We do not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations - including when an individual is experiencing thoughts of self-harm or suicide or is showing symptoms of severe clinical disorders. In these cases we would urge you to seek help at the nearest hospital or go through the highlights of our resource page.You can also reach out to a suicide hotline in your country of residence: http://www.suicide.org/international-suicide-hotlines.html

©copyright protected. Content by Farheen Ayesha. Designed by Nirmal Gopakumar. 2021 

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